Pole dancing will help you:
- Burn an average of 800 to 1000 calories in a 60 minute class
- Increase upper body strength
- Strengthen core
- Tone leg muscles
- Increase flexibility
- Build confidence and self-esteem
- Improve body awareness and body shape
- Develop new friendships
- Keep your metabolic furnace burning with various levels of cardio training
- Develop muscle memory
- Reduce stress and replace it with positive energy
- Increase stamina
Amorous Dance Pole and Fitness clientele will receive discount codes to the following places:
Looking for a pole to play on? Click on X-pole below
Heels? Click on the Beverly Heels link below
http://www.beverlyheels.com/?set_INCcoupon=DanceItOff10
Photography? Click on the link below with photographer Abigail Marie
Local Apparel? Check out Charleston’s number one Adult Entertainment Store Generation X
Yoga for Pole? Check out Mika Yoga Wear!
Pole Ride? Check out “The Cool Bus”
www.facebook.com/BotB.Gen.Info
Click here to visit PoleSkivvies.
